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Mr. Jonathan K.

specializes in Professional Fitness Coach · male

"Fitness and health are important but often over looked pieces of our daily lives. Lets face it, when it comes to fitness we often use the phrase "I'll start tomorrow" as a way to procrastinate, due to the challenge of getting started. As a fitness professional I have learned that there are three main things the general public needs assistance with when starting a fitness journey. Knowledge, accountability more...

"Fitness and health are important but often over looked pieces of our daily lives. Lets face it, when it comes to fitness we often use the phrase "I'll start tomorrow" as a way to procrastinate, due to the challenge of getting started. As a fitness professional I have learned that there are three main things the general public needs assistance with when starting a fitness journey. Knowledge, accountability, and motivation seem to hold most people back from ever accomplishing their fitness goals, and for some people even hold them back from getting started.

My goal as a fitness coach is to help alleviate these issues by providing guided instruction for getting started, how to program around a schedule, and how to keep a strong mindset as my clients progress through stages of their fitness journey.

I have been coaching as a personal trainer for a few years now and have helped many find the path that is best for their goals and life styles. I am a nationally certified personal trainer, with a specialization in weight loss, beginner weight training, and Kickboxing. I have used these skills to help numerous clients reach weight loss goals, strength goals, even life style goals. Examples of success stories with testimonials available upon request.

I am PT Global Personal Training Certified, AED/CPR certified, and have 8 years kickboxing experience." less...

Details

fee: $50 (for 60 min)
travel distance: 15 miles
meeting type: in-person (not online)

Contact

website: on file

Vancouver, WA 98683

Subjects Tutored

Fitness