"My background is in Personal Training with an emphasis on Athletic Training. I am dedicated to the creation and nurturing of a lifelong passion for health and fitness that will enhance an individual’s well-being, success in health goals, and directly impact their lives. I strive for excellence and am a diligent worker who is an independent, persistent, detailed-oriented, responsible and self-motivated individual. I have a broad knowledge base in the health and fitness industry, in which my active involvement has strengthened my ability to analyze health needs, provide therapy to injuries, and develop specialized programs that guarantee results.

My focus is to convey an enthusiastic attitude that promotes sportsmanship, develops teamwork, and motivates individuals to welcome physical fitness participation. I encourage people to make activity and wellness an enjoyable part of daily life. I develop successful training programs for a wide variety of clients, as well as design and implement strength training programs for athletes and non-athletic individuals. I'm specifically skilled in the identification and screening of special-needs clients. I’ve coached high school track and field for 11 years, resulting in over 7 CIF finalist teams, 4 state championship teams, and 1 Junior Olympic team. I’ve been a certified personal trainer for 11 years and continue to stay abreast on the latest training techniques that give my clients the best results." less...