"Hello! I’m an MBA with over 30 years of experience empowering clients in their professional careers and personal well-being. I specialize in subjects ranging from Microsoft Excel, marketing research (SPSS, survey design), and public speaking to accessible chair yoga and intuitive cooking for wellness. My approach combines real-world expertise with compassionate guidance to help you master new skills with confidence.

As a NASM Certified Personal Trainer, Wellness Coach (in-training), and certified BG5 Business Consultant, I tailor every lesson to your unique needs. I help professionals optimizing Excel, MBA students navigating complex coursework (I have experience supporting learners with dyslexia), and those seeking to improve mobility through chair yoga. I simplify complex concepts and focus on hands-on applications, so you leave with tools you can use immediately.

My expertise is grounded in decades of real-world application. I’ve managed financial operations and presented data-driven research, honing my skills in Excel and public speaking. My passion for personal wellness is born from my own health journey, giving me firsthand expertise in adapting recipes for special diets and creating safe, effective chair yoga programs.

For my career development clients, I offer targeted coaching in resume-building, interview prep, and professional growth strategies. Whether you want to advance your career or enhance your personal well-being, I’m here to make learning accessible and empowering. Reach out and let's tailor a plan for your unique goals!" less...