"Namaste! My name is Angela D. I am a Yoga Alliance Certified instructor (RYT-200) with great dedication to the practice, study, and teaching of yoga. I was first introduced to yoga while in college and found that the mind-body-spirit approach resonated deeply within me. I have studied asana practice and Eastern Philosophy with many outstanding teachers from both the East and the West, eventually finding my way into a beautifully well-rounded and heartfelt yoga teacher training and RYT-200 from Everyday People Yoga in Eugene, OR. I have since received an additional 200-hour teaching certification in Kundalini Yoga from Samadhi Yoga Ashram in Rishikesh, Uttarakhand, India, and teacher training certificates in Yin Yoga from Evolation Yoga in Santa Barbara, CA, and Trauma-Sensitive Yoga Nidra through Eugene Yoga in Eugene, Oregon. I teach Gentle Hatha Flow Yoga, Restorative Yoga , Chair Yoga, and Yoga For Seniors. I love to help those brand new to the practice as well as those with prior experience find comfort, wellness, and strong, balanced, radiant selves.

I have extensive experience in and enthusiasm for working with those brand new to yoga, those who think that they are not flexible enough to do yoga, and people of all ages, shapes, and sizes who want to feel better in their own bodies.

Would you like to have your own personalized yoga practice? Would you like to establish a well-rounded mental, physical, and spiritual practice that can change with your needs? Please contact me to learn more and to schedule lessons. Hari Om!" less...